Strep throat is caused by the Streptococcus pyogens bacteria, which affects the pharynx, tonsils, and larynx. Common symptoms of this condition are white patches on the throat, reddening of the tonsils, sore throat, difficulty swallowing, loss of appetite, fever, stomachache, and vomiting.
Strep throat usually affects children between ages 5 and 15, but people of any age can suffer from this infectious disease. This condition is highly contagious and most frequently occurs during the winter months. In rare cases, untreated strep throat can cause health complications like kidney inflammation and rheumatic fever.
Antibiotics and over-the-counter medications are often used to treat strep throat, but we will suggest several natural remedies which can help you treat it and fight bacteria in a simple and fast way!
1. Honey and pepper
Pepper and honey have long been used to soothe a sore and strep throat.
The only thing you should do is take a spoon of raw, organic honey and then add a pinch of ground pepper. Combine the ingredients together by using another spoon. Finally, consume it slowly and allow it to glide down your throat to help alleviate the pain.
2. Chamomile tea
Chamomile tea is naturally soothing. It has long been used for medicinal purposes, like soothing a sore throat. It’s often used for its anti-inflammatory, antioxidant, and astringent properties.
Some study reviews have shown that inhaling chamomile steam can help relieve symptoms of a cold, including a sore throat. Drinking chamomile tea can offer the same benefit. It can also stimulate the immune system to help your body fight off the infection that caused your sore throat in the first place.
3. Cayenne pepper
It is a fact that cayenne pepper is one of the most commonly used home remedies for sore throats and strep throat infections. In addition, cayenne pepper could help relieve the pain caused by a strep throat infection.
Add some raw, organic honey to a cup of hot water and add some cayenne powder. The amount you use depends on your tolerance for the spice. Combine the ingredients together until you get a well-blended mixture and allow it to cool slightly. Drink it warm to alleviate the pain and fight the infection.
4. Inhale steam
Steam clears sinuses and nasal passages. Add a few drops of your favorite essential oil as well. You can use peppermint, eucalyptus, oregano, hyssop, thyme or juniper berry essential oil. Cover your head with a towel, and inhale. Steam inhalations will help you feel better, and relieve any congestion.
5. Green matcha tea
The high level of antioxidants found in green matcha tea help boost your immune system and decrease inflammation. The consumption of this tea helps detoxify your body and relieve the symptoms triggered by the strep throat infection.
6. Licorice root
Licorice root has long been used to provide sore throat relief. You should combine it with some warm water to prepare a gargle solution. You may also want to suck on a sugar-free licorice root candy in order to soothe and relieve the pain.
7. Slippery elm
Slippery elm has a mucus-like substance in it. When mixed with water, it forms a slick gel that coats and soothes the throat. To use, pour boiling water over powdered bark, stir, and drink. You may also find that slippery elm lozenges help.
8. Marshmallow root
Marshmallow root also contains a mucus-like substance that coats and soothes a sore throat. Simply add some of the dried root to a cup of boiling water to make tea. Sipping the tea two to three times a day may help ease throat pain.
9. Apple cider vinegar
Sipping apple cider vinegar is an easy way to treat strep throat naturally. Apple cider vinegar has powerful healing compounds such as acetic acid, which can kill dangerous bacteria while helping the growth of beneficial bacteria.
Because acetic acid kills unwanted bacteria when it comes into contact with it, this natural compound practically acts as a natural antibiotic.
10. Gargle with Himalayan salt
Gargling with pink Himalayan salt water helps to reduce swelling, soothes a sore throat and creates an unpleasant environment for bacteria in your mouth. Salt temporarily increases the pH balance of your mouth, creating an alkaline environment that makes it hard for bacteria to survive.
Himalayan salt is known to improve respiratory conditions because it’s an antibacterial agent. It has anti-inflammatory properties and it removes pathogens from the mouth when gargled or swallowed.