By eliminating the fecal deposits, mucus, and parasites from the intestines you can prevent and cure many health conditions.
Over your lifespan, your intestines process quite a big amount of foods and fluids which can end up accumulating in your gut due to poor bowel movements. This toxic waste can cause inflammation and is the root cause of numerous health problems.
This toxic waste, if left in the gut, will slowly contaminate your blood causing large amounts of damage to the body.
Frequent constipation, disturbed metabolism, diabetes, high cholesterol, excessive or insufficient weight gain, kidney and liver disease, hearing and vision problems, skin, hair and nail problems, as well as other diseases, ranging from arthritis to cancer, are just some of the signs that your intestines are not clean.
Clean your intestines naturally
Numerous people who are aware of how important it is to remove this toxic waste know that the easiest way is via the colon, and so will resort to using enemas or a clyster, but unfortunately these only work on cleansing out a small part of the colon – just a mere 40-50 cm’s of intestine that are a full 7 metres in length!
Not to mention that these special enema cleansing kits are often expensive, are invasive and can disturb the balance of your precious microflora.
This is what makes this simple remedy so great as it requires you consume only 1-3 tablespoons of organic flaxseed flour for three weeks. Making it something everyone can do easily and effortlessly.
Everyone of the aforementioned problems could be improved by giving your gut a smooth cleanse for a short period of 3 weeks.
How to make the colon cleansing remedy
So all you need to help keep your gut happy is the following for a duration of 3 weeks:
- Week 1: 1 tablespoon of flaxseed flour and 100 ml of kefir
- Week 2: 2 tablespoons of flaxseed flour and 100 ml of kefir
- Week 3: 3 tablespoons of flaxseed flour and 150 ml of kefir
Consume this mixture instead of breakfast. Make sure you drink at least 2 liters of water a day. The best results are obtained if you drink honey water.
This simple and gentle recipe can help to completely heal your gut from all the mucus and fecal deposits, and parasites that have built up over the years.
By using this colon cleansing remedy you will also be helping to preserve your microflora, whilst taking care of the bad stuff.
For best results, service your gut with this 3-week cleansing remedy once or twice a year to ensure regular bowel movements.